If I Could Meet Any Famous Person...

If I could meet any person in the world, dead or alive it would be J Cole. I choose him because I absolutely love his music and the meaning to it. The way he emphasizes his music is in such a beautiful way. If I were to do something with him is would be chilling in his home town. Also maybe in his studio, so he can show me where he developed his music and inspiration. I think this person is worth meeting because he is such a big inspiration to me and maybe to many other people. His songs are so well written but the meaning behind it to.

Super Bowl Commercial

I picked the Airbnd Super Bowl Commercial 2017(We Accept). I think the message of this commercial is trying to give us is that accept who ever you are and that u belong in this world. No matter what u believe, where your from, nothing matters because we accept who you are. This is important because many people don't like some certain people in this world. Although everyone is different and that's the beauty of this world. No matter what you are or who you are we will accept the way you are. I think that people should start to understand that not everyone is the same and we should accept the person for who they are and what they believe in.

Ruined Friendship...

The worst argument I recall, was with my best friend. Although I don't know if we still are friends anymore. I don't really know how we got into this argument but I guess I was just being mean. I think I ruined our relationship because she tried apologizing but ignored her and well we don't talk anymore. But she's friends with my other friends and it's awkward now. I think I kind of messed things up and started saying to much and ruined our friendship. Although I think that I learned a lesson, never start anything without any reasoning to it, and not interpret things that happen to much.Also it still hasn't been resolved till this day.

"Fake it until you become it"

The things I feel most confident about is the personality that I have and the confidence I have now in myself on accomplish things that I would never see myself do. I was always mortified to try new things. Until I decided to boost up my confidence so now I'm not to vulnerable to try new things. Although the thing I need to boost up my confidence is to stop thinking about everything in a negative way or a negative outcome. I have trouble trying to think about things in a positive way. I think I could fix this by trying to not overthink things because I tend to do that a lot. Also try to think things in a positive way till I become it.

My Break

My winter break wasn't that bad, it was ok. I didn't really do much over break but I catch up on sleep. I can't remember if I did anything kind or thoughtful. I helped my mom cook for the holidays which I normally don't do on a regular basis. I also wrote a letter to someone that I care about for Christmas. I manage to make them happy and smile which brought a smile to my face. I don't really do much thoughtful things or maybe I don't notice or remember. Although I plan to change that. I want to try to be more thoughtful and kind to people and myself in general.

New Year New Me.....??

My intention for this new year 2017 is make more good desitions in life, to start new and fresh because I'm moving somewhere else. I want to meet new people. I was to be more focused on school and work hard to accomplish my goals. Also to not loose track or give up on school or the goals I'm trying to accomplish in life. I want to start and finish high school on a good note and not bad.

Soccer Can Really Affect Your Health

                                              Soccer Can Really Affect Your Health 
                                                               By, Brenda Villa

Time ticking on the clock. You’re on the field and you’re about to score. Suddenly you feel a pain. You ignore it, until the pain comes stronger, you lost your chance of a goal. You get out but you want to keep playing. Then a couple of minutes later you have just realized you’re injured. Your coach helps you out but you know you want to keep playing. Although, sometimes it might take days, weeks, months, possibly even years to recover. These small injuries can really affect the health of a soccer athlete.
                                                                                 
Soccer is one of the most common sport played indoor and outdoor. Sometimes an athlete can get injured by playing a sport they love. Such as soccer. The most common injuries while playing soccer might be grain pulls, tighs, calf muscle strains. Shin splints which is soreness in the calf. Patellar tendinitis pain in the knee and achilles tendinitis which is pain in the back of the ankle. These injuries can affect the soccer played health in many ways.

According to what the person said, “If you get hit in the head with a soccer ball it can mess up your cognitive function.” This other person also said, “You being hurt in a game could hurt you physically, but also mentally because you are scared of being hurt again.” This is very true, because soccer is a sport where you can use your head to hit the ball. This can really affect a soccer player health because basically a cognitive function is cerebral activities including memory, attention, language, and knowledge.

Also about 52.6% of the people have said that they have gotten injured in soccer and any sport in general.

We can fix this problem by making the sport soccer more safer. About 42.1% of the people said that soccer should be a more safer sport. Which is not the majority. Although we can make soccer a safer sport by changing the way the rules. Instead of 2v1 we can make it where only 1v1 so people can get injured by taking the ball away by two people at the same time. RIsking you to get hit in the leg and leading to a knee, ankle, or any other problem.

We can wear more protective gear. About 47.4% of people said that we need more gear to protect ourself more. Which is good because this can help us not get injured and keep our health good and healthy. So we can change a lot of things to make the soccer sport more enjoyable and safe.

Sources:
http://www.cereboost.com/cognitive-function/

Stopsportsinjuries.org